Comments on: Whereabouts week of 2.5 http://www.churbuck.com/wordpress/2007/02/whereabouts-week-of-25/ Commentary on media, technology, marketing and clamming strategies Thu, 09 Feb 2012 00:36:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kristasphere http://www.churbuck.com/wordpress/2007/02/whereabouts-week-of-25/comment-page-1/#comment-42742 Kristasphere Sun, 04 Feb 2007 21:08:00 +0000 http://www.churbuck.com/wordpress/?p=1026#comment-42742 Ice heat and walk.this is the perfect time to make good on your new year's yoga resolution. Next time pay.your kids to bring the firewood in. After 5 years of degenerative disc, believe me when I say your days of deadlifts like that are over. All you will do is make it worse. Pick up the book "relief is in the stretch" on Amazon too. *steps down from pulpit* Ice heat and walk.this is the perfect time to make good on your new year’s yoga resolution. Next time pay.your kids to bring the firewood in. After 5 years of degenerative disc, believe me when I say your days of deadlifts like that are over. All you will do is make it worse.

Pick up the book “relief is in the stretch” on Amazon too. *steps down from pulpit*

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